Krisara Skin Clinic
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Acne & Sebum Control

Hormonal & Dietary Protocol

Treat acne from the inside. The root causes are systemic.

Hormonal & Dietary Protocol
CertifiedDermatologist Performed
⚠️

Medical Disclaimer: The information provided on this page is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with Dr. Rashmika Reddy before undergoing any treatments or procedures.

Session Time45–60 Mins
Course DurationOngoing — dietary protocol is part of every consultation appointment.
DowntimeMinimal to None
Visible ResultsDietary changes begin showing in acne patterns within 4–8 weeks of strict compliance.
Clinical Indications

Is This Right For You?

Ideal Candidates

Essential for all acne patients at Krisara — particularly women with PCOS, patients with jaw-line or hormonal acne patterns, gym-goers on protein supplements, patients whose acne is clearly diet-linked (worsens after sugar or dairy), and patients who have had recurrent acne despite multiple rounds of antibiotics.

  • Diagnosed skin or scalp concerns
  • Desiring non-surgical evidence-based options
  • Committed to post-procedure care

When To Exercise Caution

Certain conditions require pre-treatment medical clearance or modified protocols.

  • Active skin infections at treatment site
  • Pregnancy or breastfeeding (select procedures)
  • History of keloids or severe scarring
Medical Foundation

The Science Behind The Treatment

At your first consultation for acne at Krisara, Dr. Rashmika conducts a detailed dietary history interview including typical meals, snacks, dairy consumption, whey protein use, alcohol, caffeine, and meal timing. For female patients, menstrual cycle regularity and acne pattern relationship to the cycle is documented. A blood panel (testosterone, DHEAS, SHBG, insulin, fasting glucose, thyroid, PCOS markers) is ordered if indicated. Based on the findings, a personalised dietary protocol is prescribed with specific foods to increase, reduce, and eliminate. A structured meal plan suited to the patient's food preferences and south Indian dietary habits is provided. Referral to an endocrinologist or gynaecologist is made when PCOS or hormonal disorder is identified. Dietary compliance is reviewed at every clinical session.

Dr. Rashmika Reddy evaluates skin thickness, melanin density, and barrier integrity before designing your personalized treatment sequence.

Medical Science
Clinical Pathway

The Procedure

1
1

Step 1: Diagnostic Skin Mapping & Cleansing

The targeted area is thoroughly sanitized, assessed via digital dermoscopy, and prepped for the clinical protocol.

2
2

Step 2: Preparation & Topical Comfort

High-efficacy medical actives or topical soothing cream is applied to ensure maximum treatment efficacy and comfort.

3
3

Step 3: Precision Clinical Execution

Dr. Rashmika Reddy directly administers the FDA-approved laser energy, injectable biostimulator, or medical peel.

4
4

Step 4: Barrier Soothing & Recovery

Specialized post-procedure soothing balm and broad-spectrum physical sunscreen are applied to seal the epidermal barrier.

Step 1 Visualization: Diagnostic Skin Mapping & CleansingStep 2 Visualization: Preparation & Topical ComfortStep 3 Visualization: Precision Clinical ExecutionStep 4 Visualization: Barrier Soothing & Recovery
Step 1 of 4Diagnostic Skin Mapping & Cleansing
Clinical Technology

Advanced Equipment Used

Every treatment at KRISARA is supported by carefully selected clinical technologies designed to improve precision, comfort, safety, and results.

Q-Switched Nd:YAG Laser (Q-Lase+)
FDA Cleared

Q-Switched Nd:YAG Laser (Q-Lase+)

Advanced Q-switched laser delivering nanosecond pulse durations at 1064nm and 532nm wavelengths, optimized for dark skin safety.

Sterile Debridement & Clinical Tools
Advanced Platform

Sterile Debridement & Clinical Tools

High-precision medical instrumentation for gentle preparation, extraction, and targeted treatment delivery.

Patient Care

Pre & Post Procedure Guidelines

Pre-Treatment Steps

  • Avoid active retinoids and harsh exfoliants 3 days prior
  • Inform doctor of any active cold sores or medication
  • Arrive with clean, makeup-free skin

Post-Treatment Guidelines

  • Commit to the prescribed dietary changes for a minimum of 12 weeks to assess response.
  • Keep a food and skin diary — document meals and breakout patterns to identify remaining triggers.
  • Avoid self-medicating with antibiotics or OTC products that mask symptoms without treating the cause.
  • Manage stress actively — elevated cortisol is the most powerful driver of adult hormonal acne.
  • Exercise regularly but avoid high-intensity training without adequate post-workout protein — overtraining cortisol spikes worsen hormonal acne.
  • Sleep 7–8 hours every night — sleep deprivation is one of the most underestimated acne triggers.
  • Reduce screen time and manage work stress — evening cortisol elevation from stress is a major hormonal acne driver.
The Krisara Standard

Why Choose Us

Board-Certified Expertise

Led by Dr. Rashmika Reddy, ensuring every treatment is medically sound and tailored to your unique skin biology.

FDA-Approved Technology

We exclusively use the world's most advanced, clinically proven laser and energy devices for maximum safety and efficacy.

Holistic Approach

We don't just treat symptoms. We address the root cause, combining clinical treatments with medical-grade skincare.

Premium Patient Care

Experience luxury in every detail, from our serene clinic environment to our dedicated post-treatment follow-ups.

Dr. Rashmika Reddy — Founder & Chief Dermatologist at Krisara Skin Clinic
FOUNDER & CHIEF DERMATOLOGIST

Dr. Rashmika Reddy

Expert Physician Care

Dr. Rashmika Reddy MD (DVL)

Consultant Dermatologist, Dermatosurgeon & Aesthetic Specialist

With over 7+ years of clinical excellence in medical dermatology and dermatosurgery, Dr. Rashmika Reddy founded Krisara Skin Clinic in Kompally to bring evidence-based, compassionate care to every patient.

She specializes in 360° patient protocols — addressing the root hormonal, nutritional, and lifestyle triggers alongside advanced in-office laser, injectable, and clinical therapies.

MBBS: Gandhi Medical College, Secunderabad
MD Dermatology DVL: Siddhartha Medical College
Clinical Residency: Government Hospitals, Hyderabad
Advanced Aesthetics: Oliva Skin & Hair Clinic
Professional Affiliations: Member: TS Medical Council & IADVL
Life-Ready Treatments

Expert Care for Every Occasion.

Whether you're prepping for a wedding or rescuing your skin from winter dryness, we have rapid, clinical solutions tailored for you in minutes.

Kompally · Suchitra · Medchal

Ready to transform your skin?

No subscriptions. No upsells. Just a 45-minute honest assessment and a clear protocol designed for your skin, your lifestyle, and your goals.

Mon–Sat · 10:30 AM – 8:00 PM · Kompally, Hyderabad